Join Artist, Freda Lombard, Zealous Art Studio Owner and Aaron Solly, Registered Therapeutic Counsellor for a four-week program using art journaling to overcome the challenges you are experiencing.
Are you experiencing any of the following?
- Feeling pressure to succeed at work or in your business
- Experiencing ongoing stress and/or anxiety
- Communication breakdowns at work or at home
- Easily irritated and/or angry outbursts
- Lack of motivation, feeling exhausted
- Seeking coping tools and/or strategies
Here are the areas covered during the 4 week program:
Week 1: Your Current Experience
Week 2: Your Behaviours/Beliefs
Week 3: Your Feelings
Week 4: Your Truth
After this program, participates will gain more awareness of their current experience, clarity of the values they stand for and their ultimately purpose to bring to the home, work and community.
- Zealous Art Studio, 104- 20218 Fraser Hwy, Langley, BC
- Registration options: June, Sept, Oct or Nov 2019
- 2 hours per week for 4 weeks
- Open to 20 participants
Pre register: Today – Fill out the form with your name, email and phone number